Coconuts. |
Well, I call it that, but I'm sure most of its proponents would be really irritated that I do. The first reason is that I use coconut oil instead of sesame oil, but a lot of people do that so that's no big deal. The second and most damning is that I swallow it.
Which is like, the number one thing they tell you not to do. All of the instructions I have seen seem willing to throw every hippie in the world into a panic attack over whether or not they have swallowed any of this parasite-infested, toxic wasteland swishing in their mouths.